Cadence Fitness
Enter today's workout as steps and rounds, hit start, and train. The whole screen becomes the clock — blazing color on work, dimmed on rest — with spoken cues and tones that keep going while your phone is locked and your music plays.
Get it for iPhone, iPad & Apple Watch Coming soon to the App Store · one-time purchase, no subscription
Steps × rounds, duration presets, and duplicate-last-step make entering the daily workout faster than writing it on the whiteboard. Tabata, EMOM, 30/30 and more are preloaded.
Countdown ticks, step announcements, and per-step soundtracks — ticker, metronome, or pulse — mix under your music and keep working with the screen locked.
The Apple Watch companion syncs your timers, starts and controls the workout with your phone in your pocket, and taps your wrist on every work, rest, and countdown — even wrist-down mid-burpee.
Every timer gets its own gradient. Mid-workout, the full screen switches color with the interval — you always know work from rest at a glance, phone propped across the room.
Prop an iPad on the gym floor and run the whole board from across the room.
No account. No tracking. No subscription.
Your workouts never leave your device — the App Store privacy label is
"Data Not Collected."